Presented in partnership with Castle Hill Fitness
Join us for an eclectic mix of mindful movement – from Qi Gong, Yoga & Meditation and Sound Healing, Self-Care Sundays are all about starting the day grounded and with intention.
All classes are FREE and open to the public! All ages and abilities are welcome to participate.
Location: Meredith Heritage Tree Deck, Waterloo Park
Date: April 16, 2023 — June 4, 2023
Time: Sundays | 9:00 AM