Hosted by Castle Hill Fitness and the Austin School of Yoga - Join the graduates of the Austin School of Yoga 2019 Training Program in a public, all-levels class. Donations will be accepted at the door. All proceeds will benefit RAICES - a social justice nonprofit that...

Hosted by Castle Hill Fitness - THE NEXT INSTALLMENT OF OUR SEASONAL SOCIAL CLUB DISCUSSING BOOKS ON HEALTH AND WELLNESS. Summer Greenlees will be presenting "Bringing Yoga to Life: The Everyday Practice of Enlightened Living" by Donna Farhi for discussion at our Fall book club meeting! Bring...

Hosted by Castle Hill Fitness - YOUR COFFEE RUN SHOULD COUNT AS CARDIO! Coffee lovers, rejoice, because on International Coffee Day, IT WILL! On September 29, we're celebrating this day dedicated to our favorite bean beverage with a literal coffee run. Join Shannon Dolan for a two-mile...

Hosted by Castle Hill Fitness - CONSIDERING STARTING A YOGA PRACTICE? START HERE! This Yoga workshop is for anyone who is considering starting a yoga practice, or any practicing yogi who finds themselves leaving their favorite class with questions. Erica will lead a comfortable non-intimidating workshop with...

Hosted by Castle Hill Fitness - LEARN MUSCLE & JOINT CARE NEEDED TO RUN FOR LIFE! Join Clark for a runners workshop that focuses on the various tips and techniques required for life long running. Balance, flexibility, and mobility will all be covered in this 2-hour weekend...

From Castle Hill Fitness - Unblock Your Confidence: for Yoga and Fitness Instructors Do you feel like you're not living up to your potential as a teacher? Like you're "not good enough” or “don't know enough”? Or are you feeling worn out or struggling with comparison-itis? The truth...

Hosted by Castle Hill Fitness - Join Jaime in developing a low-impact Pilates workout that benefits both you and baby. The perks of incorporating a Pilates practice during all stages of pregnancy are exhaustive and will even help with post-natal recovery. Take this 2-hour workshop and...

Hosted by Castle Hill Fitness and Ashley Cheng - Are you a human doing good? ​​Maybe a social worker, parent, community organizer, teacher​, volunteer or doctor​? Whatever your "good," I want to thank you for being on the front lines caring for others​. You deserve a f*cking break. Join Ashley Cheng,...

From Castle Hill Fitness - Prepared Partners is a one day Labor Preparation Course for you and your partner rooted in the wisdom and teachings of yoga, intertwined with the knowledge and experience Jill holds as a labor and delivery nurse. During your time with Jill, you...

From Castle Hill Fitness - We've teamed up with Outdoor Voices to sweat it out on their 606 lawn this May! Each sweaty activity will be taught by a different CHF instructor, followed by shopping and drinks. Sponsored by Richard's Rainwater BYOMat and shoes, please! THE LINEUP Wednesdays at 6:15pm at...