From Castle Hill Fitness - Chill Out! A Pitta Pacifying Ayurveda and Yoga Workshop with Collette Ayurveda, the sister science of yoga and one of the oldest self-care/healing practices, encourages us to live in sync with the natural rhythms of the the days and the...
From Castle Hill Fitness - Come join us for our first Trunk Show Happy Hour Shop and sample our newest Skin Care products and Lobby Shop additions – Jewelry by Petra! Every $100 spent enters you in our raffle for a FREE 1-hour massage. Enjoy...
From Castle Hill Fitness - An atmosphere of play and practice awaits you! Join Kim Schaefer in this monthly 2.5 hour group practice where we have the time and space to prepare the body for advanced postures. The intention of these monthly group practices is...
From Castle Hill Fitness - Discover the healing art of sound. Current research shows that chanting induces relaxation by lowering the heart rate and slowing the breath. Join special guest, Nicolle Jensen, for an afternoon of music, chanting, and mantras from Yoga, Buddhism, and other...
From Castle Hill Fitness - An atmosphere of play and practice awaits you! Join Kim Schaefer in this monthly 2.5 hour group practice where we have the time and space to prepare the body for advanced postures. The intention of these monthly group practices is...