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Sacred Sounds: Exploring Mantra and Song
May 27, 2017 @ 2:00 pm - 3:30 pm
From Castle Hill Fitness –
Discover the healing art of sound. Current research shows that chanting induces relaxation by lowering the heart rate and slowing the breath. Join special guest, Nicolle Jensen, for an afternoon of music, chanting, and mantras from Yoga, Buddhism, and other contemplative traditions. Together we settle the heart and mind, train our breathing and heartbeats to each other, and weave our voices into a beautiful tapestry of sound in a warm and welcoming community space. Come experience the powerful vibrations.
Saturday, May 27
2 pm – 3:30 pm
$30 member
$35 non-member
in the Studio
minimum 12
PLUS!
Join CHF yoga instructor Anna Gieselman for a special yoga class set to live music by Nicolle Neill Jensen
Sunday, May 28
Noon – 1:30 pm
$15 member
$20 non-member
in the Studio
minimum 12
About Nicolle: Nicolle NEILL Jensen is a professional musician and yoga teacher who travels the world sharing a love of sound, movement, introspection, storytelling, and meditation through retreats, workshops, and classes. She is a 500-hour certified senior Prajna Yoga teacher, an accomplished Balkan Folk singer and percussionist, and has been a guest with electronic musical acts such as Desert Dwellers and Spyder. This is her first visit to Austin, sign up in advance!