From Castle Hill Fitness - Join us to support a local charity each month! An atmosphere of play and practice awaits you! Join Kim in this 2 hour group practice where we have the time and space to prepare the body for more advanced poses....
From Castle Hill Fitness - If you have always wanted to try Pilates, but something is holding you back, this series is for you. This small group series focuses on the basic Pilates exercises of the reformer, chair, and tower. We will also go over...
From Castle Hill Fitness - Learn the skills that might save your life one day. Self defense is what every woman and girl needs to know. In this one day workshop, participants will learn the first kajukenbo and kung fu self defense techniques. Kajukenbo blends...
From Castle Hill Fitness - And it's no wonder - Kettlebell exercises build stamina, athletic power, and your core. Learn how to execute classic moves using this prop correctly! This 90 minute event is great for any level. If you are a beginner, you'll learn...
From Castle Hill Fitness - On Monday, October 16, Castle Hill Fitness will be celebrating its 15 year anniversary! Join us at our Downtown location for fun special events throughout the day, a fundraiser for the American Foundation for Suicide Prevention, yummy snacks, AND the opportunity to drop...
From Castle Hill Fitness - Join the graduates of the Austin School of Yoga 2017 Training Program in a public, all levels yoga class. Donations will be accepted at the door. All proceeds will benefit Austin Pets Alive.
From Castle Hill Fitness - An atmosphere of play and practice awaits you! Join Kim Schaefer in this monthly 2.5 hour group practice where we have the time and space to prepare the body for advanced postures. The intention of these monthly group practices is...
From Castle Hill Fitness - Join in for a fun, Latin-inspired spin class on Diez y Seis de Septiembre with Kat Gonzales! All proceeds support the riders of the Texas Mamma Jamma Ride, a non-profit organization dedicated to helping those facing breast cancer and their...
From Castle Hill Fitness - ritual noun rit·u·al a : ritual observance; specifically : a system of rites b : a ceremonial act or action c : an act or series of acts regularly repeated in a set precise manner 2.5 hours A day retreat...
From Castle Hill Fitness - Free Day of Yoga is an annual community wide event where participants can enjoy free yoga in studios all across Austin. Join us for special classes, deals, and more on Monday, September 4! Classes are first come, first served and...