Sacred Sounds: Exploring Mantra and Song
Castle Hill Fitness 1112 N Lamar Blvd, Austin, TX, United StatesFrom Castle Hill Fitness - Discover the healing art of sound. Current research shows that chanting induces relaxation by lowering the heart rate and slowing the breath. Join special guest, Nicolle Jensen, for an afternoon of music, chanting, and mantras from Yoga, Buddhism, and other...