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Waterloo Wellness: Bilingual Yoga + Sound

March 31 @ 6:00 pm - 7:00 pm

Basic Info

Date:
March 31
Time:
6:00 pm - 7:00 pm
Event Website / RSVP:
https://waterloogreenway.org/events/yoga-sound-4/

Who's Hosting This Event?

Waterloo Greenway
Who We Are:

Waterloo Greenway is a 1.5-mile park system with the power to bring the entire Austin community together. Once complete, the 35 acres of connected green space – meandering from 15th St. along downtown’s eastern edge to Lady Bird Lake – will be home to a wild array of natural and cultural destinations.

View Organizer Website
Yoga & Sound
Event Category:

Other

Event Topics
Parks
Event Tags:
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Waterloo Wellness

Take part in a variety of free health and wellness classes while connecting to nature in our beautiful park setting. This rotating series of programs offers something for everyone, engaging underserved communities and offering physical and mental health activities for all ages and abilities.

Monday, March 31 – Bilingual Yoga + Sound
Instructor: Aneika & Isabel with ESB MACC

Bilingual Yoga + Sound w/ Castle Hill Fitness & Waterloo Greenway: Melt away stress and tension with Isabel and Aneika. This class combines gentle yoga poses, breathing techniques & guided relaxation w/ sound healing to help calm the mind & enhance overall well-being. Bring a yoga mat.

Yoga Bilingüe + Sonido con Castle Hill Fitness + Waterloo Greenway: Derrite el estrés y la tensión con Isabel y Aneika. Esta clase combina posturas suaves de yoga, técnicas de respiración y relajación guiada con sonido curativo para ayudar a calmar la mente y mejorar el bienestar general. Trae una esterilla de yoga.

Venue

Moody Amphitheater at Waterloo Greenway
1401 Trinity St
Austin, TX 78701 United States + Google Map

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