From Castle Hill Fitness - Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. "The Pilates Day mission is to foster the public's appreciation and awareness of the Pilates Method through a network of varied, innovative, and...
From Castle Hill Fitness - A seasonal social club that discusses books on health and wellness topics. Rachael Bercey will be presenting a New York Times Bestseller, "Why We Sleep: Unlocking the Power of Sleep and Dreams" by Matthew Walker PhD, for discussion at our...
Hosted by Castle Hill Fitness and Ashley Cheng - Are you a human doing good? Maybe a social worker, parent, community organizer, teacher, volunteer or doctor? Whatever your "good," I want to thank you for being on the front lines caring for others. You deserve a f*cking break....
Hosted by Castle Hill Fitness - Join Jaime in developing a low-impact Pilates workout that benefits both you and baby. The perks of incorporating a Pilates practice during all stages of pregnancy are exhaustive and will even help with post-natal recovery. Take this 2-hour workshop...
From Castle Hill Fitness - Unblock Your Confidence: for Yoga and Fitness Instructors Do you feel like you're not living up to your potential as a teacher? Like you're "not good enough” or “don't know enough”? Or are you feeling worn out or struggling with...
Hosted by Castle Hill Fitness - LEARN MUSCLE & JOINT CARE NEEDED TO RUN FOR LIFE! Join Clark for a runners workshop that focuses on the various tips and techniques required for life long running. Balance, flexibility, and mobility will all be covered in this...
Hosted by Castle Hill Fitness - CONSIDERING STARTING A YOGA PRACTICE? START HERE! This Yoga workshop is for anyone who is considering starting a yoga practice, or any practicing yogi who finds themselves leaving their favorite class with questions. Erica will lead a comfortable non-intimidating...
Hosted by Castle Hill Fitness - YOUR COFFEE RUN SHOULD COUNT AS CARDIO! Coffee lovers, rejoice, because on International Coffee Day, IT WILL! On September 29, we're celebrating this day dedicated to our favorite bean beverage with a literal coffee run. Join Shannon Dolan for...
Hosted by Castle Hill Fitness - THE NEXT INSTALLMENT OF OUR SEASONAL SOCIAL CLUB DISCUSSING BOOKS ON HEALTH AND WELLNESS. Summer Greenlees will be presenting "Bringing Yoga to Life: The Everyday Practice of Enlightened Living" by Donna Farhi for discussion at our Fall book club...
Hosted by Castle Hill Fitness and the Austin School of Yoga - Join the graduates of the Austin School of Yoga 2019 Training Program in a public, all-levels class. Donations will be accepted at the door. All proceeds will benefit RAICES - a social justice...
