Yoga & Sound: Slow Flow and Sound Bath
September 28 @ 6:00 pm - 7:00 pm
Instructor: Karlie Lemos
Join Karlie for an all-levels, slow, nourishing flow practice followed by an extended savasana accompanied by a sound bath of singing bowls.
All classes are free to the community – bring your friends and a mat!
About the Yoga & Sound series:
Move, breathe, connect, and unwind in the natural beauty of Waterloo Park at Yoga & Sound!
Presented in partnership with Castle Hill Fitness Gym & Spa, begin each week with a unique approach to movement and meditation, ranging from energizing vinyasa flows to gentle yoga, accompanied by restorative sound experiences.
All ages & abilities welcome! Whether you’re a beginner or a yoga expert, modifications and options will be offered throughout each class. Bring a yoga mat, water, and a friend or two!
Moody Amphitheater at Waterloo Park
September 14 – November 2, 2026
Mondays 6:00 – 7:00 PM
This program is presented at no cost thanks to the generosity of our community-minded sponsors!
See the full schedule and RSVP online at waterloogreenway.org/yoga!
