Women’s Self Defense Workshop

Self defense is what every woman and girl needs to know. In this one day workshop, participants will learn the first kajukenbo and kung fu self defense techniques. Kajukenbo blends the “most lethal” aspects of karate, judo, jiu jitsu, Chinese kenpo, and kung fu.

You can expect partner work and close personal contact to simulate real life situations, but all participants are responsible and supported in setting their own limits and level of comfort. The confidence you will gain from this course alone is worth the price of admission.

Girls should be at least 10 years old and mature enough to handle adult subject matter. Recommended attire: workout clothes.