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Waterloo Wellness: Yin & Sound (Singing Bowls)
March 24 @ 6:00 pm - 7:00 pm
Take part in a variety of free health and wellness classes while connecting to nature in our beautiful park setting. This rotating series of programs offers something for everyone, engaging underserved communities and offering physical and mental health activities for all ages and abilities.
Monday, March 24 – Yin & Sound (Singing Bowls)
Instructor: Angelena Sweet & Kaytee Hernandez
Join us for a rejuvenating 60-minute Yoga & Sound experience, where you will be guided into a state of balance. This session weaves together breathwork, flow, and yin culminating in a soothing sound bath designed to calm the nervous system and awaken inner peace.
No prior yoga experience is necessary—just bring an open heart and a willingness to receive.
