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The Art of Balancing
March 31, 2018 @ 2:00 pm - 3:30 pm
$20
From Castle Hill Fitness –
Do you have a difficult time standing on one leg for more than a few seconds or do you tend to lose your balance when walking up stairs? If so, this workshop is for you!
Join Anna for a 90 minute yoga clinic focused on the basics of balancing postures. We will be working from the ground up to cultivate stability in the feet, ankles, and legs so balance comes more readily. You will also learn a few handy tricks that can be practiced regularly to improve your relationship with gravity.
Tickets can be purchased here.
Saturday, March 31
2-3:30pm
limited to 24
Mind Body Studio
$20 members
$25 non-members
VIP members extra 10% off
About Anna Gieselman
Anna is a registered yoga instructor and former massage therapist who loves to share her talents with people seeking therapeutic modalities for their body and mind. Anna teaches yoga at both locations every week!