From Castle Hill Fitness - Come see how the Yoga Rope Wall can help alleviate back pain and tension. We will practice poses on the Rope Wall that will help to lengthen the spine and release compression, strengthen back and abdominal muscles, and soothe spinal strain...
From Castle Hill Fitness - 7.5 MILLION PEOPLE A YEAR SUFFER FROM SHOULDER PROBLEMS. In this afternoon workshop, you will learn a variety of basic yoga poses that will help strengthen and create flexibility in the shoulder joint. We will also explore how to approach various arm...
From TreeFolks - Celebrate Earth Day with a morning of yoga! TreeFolks, in partnership withadZENtures yoga, invites you to join us for an hour of yoga on Earth Day. Wake up your senses with us at Eden East on Springdale Farm. All proceeds will benefit TreeFolks,...
From Castle Hill Fitness - Join yoga teacher trainers Tracey and Ashley for a special class benefiting the Girls Empowerment Network that will leave you feeling strong, centered, and revitalized! We'll lead you through a powerful all-levels sequence followed by restorative myofascial self-massage work and a guided meditation....
Sponsored Post - from Castle Hill Fitness Take your yoga practice to the next level with Austin's eco-friendly gym, Castle Hill Fitness. On April 21st and 22nd they'll be hosting "Advanced Yoga Poses: Weekend Intensive" at their gym on North Lamar Boulevard. The class will flow through a vinyasa sequence mindfully designed to prepare...
From Castle Hill Fitness - Join us to support a local charity each month! An atmosphere of play and practice awaits you! Join Kim in this 2 hour group practice where we have the time and space to prepare the body for more advanced poses. Please join us...
From TreeHouse - Relax and recover from the holiday busyness with a deep breathing yoga class taught by Katie Rich of Hill Country Fusion Yoga. You will be surrounded by the tranquil, clean air of Austin Air HealthMate air purifiers to breathe deeply and de-stress. All...
From Castle Hill Fitness - Join the graduates of the Austin School of Yoga 2017 Training Program in a public, all levels yoga class. Donations will be accepted at the door. All proceeds will benefit Austin Pets Alive. ...
From Castle Hill Fitness - An atmosphere of play and practice awaits you! Join Kim Schaefer in this monthly 2.5 hour group practice where we have the time and space to prepare the body for advanced postures. The intention of these monthly group practices is to come...
From Castle Hill Fitness - Free Day of Yoga is an annual community wide event where participants can enjoy free yoga in studios all across Austin. Join us for special classes, deals, and more on Monday, September 4! Classes are first come, first served and we recommend...