From Castle Hill Fitness - Unblock Your Confidence: for Yoga and Fitness Instructors Do you feel like you're not living up to your potential as a teacher? Like you're "not good enough” or “don't know enough”? Or are you feeling worn out or struggling with comparison-itis? The truth...
From the Save Our Springs Alliance - Join us outside the back gate of Barton Springs (1706 Azie Morton Rd) every Saturday from 9:30 - 10:30 am this summer June 8th through July 27th for our Yoga at the Springs program. Please bring your own mat and...
From the Save Our Springs Alliance - Join us outside the back gate of Barton Springs (1706 Azie Morton Rd) every Saturday from 9:30 - 10:30 am this summer June 8th through July 27th for our Yoga at the Springs program. Please bring your own mat and...
Hosted by AdZENtures Yoga - Join us for an amazing fundraising event with our local partners Jester King Brewery, TreeFolks, and many more! Proceeds will be donated to our local, environmental non-profit, TreeFolks and their efforts for revitalizing our urban forestry. Enjoy some outdoor yoga on the...
From Castle Hill Fitness and the Austin School of Yoga - EVER THOUGHT OF BECOMING A YOGA TEACHER? Join Ashley Cheng, 500 E-RYT, and Tracey Silverman, 200 E-RYT, for a free 45-minute all levels class at Castle Hill Fitness, and stay after to discuss our yoga teacher...
From Castle Hill Fitness - COMBINE CHOCOLATE TASTING WITH MINDFUL MOVEMENT In Patanjali’s 8 Limbs of Yoga, the fifth limb, pratyahara, is often defined as 'a withdrawal of the senses'. A less common translation of the word pratyahara 'to recover our senses'. In this event, asana, meditation, and...
From Castle Hill Fitness - Join us to support a local charity each month! An atmosphere of play and practice awaits you! Join Kim in this 2 hour group practice where we have the time and space to prepare the body for more advanced poses. Please join us...
From TreeHouse - Please note - due to TreeHouse's decision to close its Austin store, this event has been canceled. Join us for some wine{ding} down mid-week. Show yourself some love with a 60-min yoga flow, wine, and community. This class is an all-levels yoga class (all...
From Castle Hill Fitness - Come see how the Yoga Rope Wall can help alleviate back pain and tension. We will practice poses on the Rope Wall that will help to lengthen the spine and release compression, strengthen back and abdominal muscles, and soothe spinal strain...
From Castle Hill Fitness - 7.5 MILLION PEOPLE A YEAR SUFFER FROM SHOULDER PROBLEMS. In this afternoon workshop, you will learn a variety of basic yoga poses that will help strengthen and create flexibility in the shoulder joint. We will also explore how to approach various arm...