From the Austin Parks Foundation - Classes are held every Monday and Wednesday at 6pm. What is MixxedFit? MixxedFit is a dance fitness program that incorporates boot camp toning and explosive dance movements! Come and join the fun. Classes are FREE, and first-come, first-served. Mixed fitness classes are held at parks...
From the Austin Parks Foundation - Classes are held every Friday at 10am. Balance the body’s strength and flexibility while improving coordination, increasing blood circulation and agility in a fun and relaxed atmosphere. Mixed fitness classes are held at parks and recreation centers throughout the city, and are...
From the Austin Parks Foundation - HEAT is a face-paced high intensity interval training class that builds muscles, improves cardiovascular fitness, and leaves you sweaty, but satisfied. Classes are held every Tuesday from 6:30pm-7:30pm starting 9/12. Mixed fitness classes are held at parks and recreation centers throughout the...
Sponsored Post - from Castle Hill Fitness Looking for new ways to get in shape this summer? Check out all that Austin's eco-friendly gym, Castle Hill Fitness, has to offer. Castle Kids with Nicole Rause - Join Nicole this summer for a basketball-focused sports camp for kids. The next session lasts from August...
From the City of Austin's Imagine Austin Speaker Series - Oklahoma City Mayor Mick Cornett implemented a series of changes in Oklahoma City, installing new sidewalks, parks, and other placemaking features and amenities to get his community moving. Additionally, he encouraged people to pledge to do...