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Sleep?!?
January 21, 2017 @ 12:00 pm - 1:30 pm
From Brite Ideas –
Free Class from Brite Ideas: Sleep?!?
Sleep is a complex process that is easy to derail. Most of us focus on staying awake and use drugs like caffeine, but the better remedy is to get quality sleep. Learn what nutrients, herbs, lighting and behaviors are effective and get your sleep back on track.