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Fitness in the Park: Chair Yoga – Givens Rec Center
December 6, 2017 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until December 27, 2017
From the Austin Parks Foundation –
Fitness in the Park offers Austinites the opportunity to visit parks all over the city for free fitness classes. In partnership with the City of Austin’s Parks & Recreation Department and WeViva, we are able to offer some bi-lingual classes with free childcare at Southeaster Recreation Centers, and a variety of other classes both indoors and out.
With the help of a chair anyone can practice yoga with the same benefits of increased circulation, balance, flexibility, mobility, and strength.