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Fermented Food for Weight Control
April 13, 2019 @ 12:00 pm - 1:30 pm
From Brite Ideas –
Free Class from Brite Ideas: Fermented Food for Weight Control
Food has changed, and our collective health has changed along with it. Fermented foods our ancestors depended upon are mostly gone, which has shifted the quality and quantity of food we eat. Learn how to take the reigns of your appetite with some tasty choices. Kombucha SCOBY for attendees!