TrailFit: Trufusion Fall Fitness series

Join us The Trail Conservancy for the Final installment of TrailFit: TruFusion Fall Fitness Series at Auditorium Shores Monday Nov 18th at 5:30pm! 

Finish your day with Soul Flow Yoga class . An energizing, strengthening and purposeful vinyasa flow. Set to upbeat music, this class will move you to show up and be present in the space with breath and purpose. Expect a powerful and intentional sequence that makes you sweat. This class will empower you to move with intention and find freedom in your flow.