After a quick warm up and short bodyweight workout, Coach Hannah Friggel will lead a guided run along picturesque Lady Bird Lake. Select from a range of distance options and paces to tailor the run to your fitness preferences and savor the beauty of our downtown trail around the lake. Wear workout clothes/running shoes and be sure to bring a water bottle!
FrigNFit is a pioneering fitness company founded by the acclaimed coach Hannah Friggel in 2018. Voted as one of Austin’s top personal trainers and group fitness instructors in 2022, Hannah’s passion lies in making fitness inclusive and enjoyable. FrigNFit offers outdoor group workout classes that are fun, challenging, and team-oriented. Coach Hannah feels that the power of community can make all the difference in a fitness journey, so she is passionate about leading a group that collectively thrives through her outdoor fitness experiences. You’ll leave her workouts with new friendships and a smile on your face!