Probiotics, Prebiotics, and Antibiotics: Exploring your Innerverse

From Brite Ideas –

Free Class from Brite Ideas – Probiotics, Prebiotics, and Antibiotics: Exploring your Innerverse

The microbiome, probiotics, and prebiotics that keep you healthy have gained a great deal of attention recently. Wading through the recommendations from fermentation to capsules to find a coherent strategy for your gut health can be hit and miss. Come learn how the things we consume affect our smallest livestock and how they influence us.