October 2017
Grand Opening Celebration For Castle Hill Fitness 360
From Castle Hill Fitness - Join us for the Grand Opening Celebration of our new location, Castle Hill Fitness 360! Stop by for fun events and deals, contribute to our fundraiser for the American Foundation for Suicide Prevention, celebrate our fresh decor and interior paint…
Find out more »March 2018
The Art of Balancing
From Castle Hill Fitness - Do you have a difficult time standing on one leg for more than a few seconds or do you tend to lose your balance when walking up stairs? If so, this workshop is for you! Join Anna for a 90…
Find out more »April 2018
Pilates Open House
From Castle Hill Fitness - JOIN US IN THE NEW STUDIO! We've put the finishing touches on our newly remodeled 360 Pilates studio, and now we're ready to celebrate! Wednesday, April 4 | 4pm - 6:30pm Saturday, April 7 | 8:30am - 10:30am - Stop…
Find out more »Donation Class Benefiting GEN Austin
From Castle Hill Fitness - Join yoga teacher trainers Tracey and Ashley for a special class benefiting the Girls Empowerment Network that will leave you feeling strong, centered, and revitalized! We'll lead you through a powerful all-levels sequence followed by restorative myofascial self-massage work and a guided…
Find out more »May 2018
Celebrate National Pilates Day – 360 Location
From Castle Hill Fitness - Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a network of varied, innovative, and…
Find out more »Plan A Mother’s Day Getaway!
From Castle Hill Fitness - Plan some YOU time at our 360 location! Saturday, May 12 Enjoy a class (or two!) from our special schedule, hit the mimosa bar, book a massage, and bring your suit to take a dip in our hot tub, steam…
Find out more »June 2018
Social Self-Defense: Manage Aggressive Behavior
From Castle Hill Fitness - This workshop is about communication as self-defense. It is for adults who want to improve their personal safety and conflict resolution skills. Participants learn concepts related to human behavior then acquire usable skills through fun improvisational exercises. Participants will learn…
Find out more »Feldenkrais: Weekend Workshop
From Castle Hill Fitness - Build awareness through movement with Feldenkrais Feldenkrais Awareness Through Movement lessons are easy to do and broadly beneficial. These classes work by engaging the brain in a constructive process of sensory-motor learning. Uniquely empowering, performing Feldenkrais exercises can have immediate…
Find out more »February 2019
Castle Hill Fitness Health Fair
From Castle Hill Fitness – Join us for the 2019 Health Fair presented by the Castle Hill Health Coach Department. The Castle Hill Fitness Health Coaches are here to provide knowledge of all aspects of healthy living in a way that is non-judgmental and tailored…
Find out more »March 2019
Castle Hill Fitness Book Club
From Castle Hill Fitness - YOU ARE INVITED TO JOIN THE CASTLE HILL FITNESS BOOK CLUB! A seasonal social club that discusses books on health and wellness topics. Michele Melkerson-Granryd, General Manager of Castle Hill Fitness 360, will be presenting COUNTERCLOCKWISE: Mindful Health and the…
Find out more »Cardio Dance and KEEL Vodka Happy Hour!
From Castle Hill Fitness - DON'T YOU WANNA DANCE WITH ME, BABY? Join KEEL Vodka for fun 80s inspired cocktails following the Tuesday night 6:30pm 80s Cardio Dance class with Celeste Knickerbocker! If you're so excited and you just can't hide it - then grab…
Find out more »July 2019
Running For Life
Hosted by Castle Hill Fitness - LEARN MUSCLE & JOINT CARE NEEDED TO RUN FOR LIFE! Join Clark for a runners workshop that focuses on the various tips and techniques required for life long running. Balance, flexibility, and mobility will all be covered in this…
Find out more »September 2019
Yoga For Beginners Workshop
Hosted by Castle Hill Fitness - CONSIDERING STARTING A YOGA PRACTICE? START HERE! This Yoga workshop is for anyone who is considering starting a yoga practice, or any practicing yogi who finds themselves leaving their favorite class with questions. Erica will lead a comfortable non-intimidating…
Find out more »October 2019
Castle Hill Fitness Book Club with Summer Greenlees
Hosted by Castle Hill Fitness - THE NEXT INSTALLMENT OF OUR SEASONAL SOCIAL CLUB DISCUSSING BOOKS ON HEALTH AND WELLNESS. Summer Greenlees will be presenting "Bringing Yoga to Life: The Everyday Practice of Enlightened Living" by Donna Farhi for discussion at our Fall book club…
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